‹ CPR
The Recovery Position. One turn, one life.
Front
Body and MindGL-00027
The Recovery Position
One turn, one life
A safe position for an unconscious person who is still breathing.
GeekLibraryGuide
Back
GL-00027Guide
An unconscious person who is breathing: roll them onto their side, bring the top knee forward, tilt their head back. Gravity keeps the airway open and prevents choking. One position. No equipment. No training beyond knowing how. It is the simplest move with the highest stakes.
- Never move someone you suspect has a spinal injury. Call for help and keep them still.
- Practise the position with a family member or friend. Knowing it in theory and doing it are different.
SourceWHO first aid guidelines
St John Ambulance training materials
St John Ambulance training materials
Keep exploring
Because you read The Recovery Position.
Body and MindGL-00026
CPR
The beat that saves
Chest compressions that keep blood moving when a heart has stopped.
GeekLibraryGuide
Body and MindGL-00025
First Aid: Burns
Cool water, not butter
The first care given to a burn, before any doctor is involved.
GeekLibraryGuide
Ready for AnythingGL-00038
The Heimlich Manoeuvre
The thrust that clears the airway
Abdominal thrusts used to clear an object blocking someone's airway.
GeekLibraryMechanism