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Spaced Repetition — How to remember what you learn
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Skills for Life0091
Spaced Repetition
How to remember what you learn
Reviewing material at widening intervals so it is not forgotten.
II · The World40 / 53
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0091 · The Primer40 / 53
Review a fact after 1 day, then 3 days, then 7, then 21. Each review resets the curve of forgetting. You study less per session but remember more over a year. Cramming puts information into short-term memory. Spacing puts it into long-term memory. They look the same for a week. After a month, the difference is large.
- Hermann Ebbinghaus discovered the forgetting curve in 1885. Without review, you forget about 70% within 24 hours.
- Free apps like Anki use spaced repetition automatically. You add the content. The app schedules the reviews.
SourceEbbinghaus, Memory (1885)
Cepeda et al
(2006), spacing effect meta-analysis
Cepeda et al
(2006), spacing effect meta-analysis
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Deep in one area, useful in many
Deep knowledge in one field, working knowledge across several.
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Habits
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An action repeated until it runs without deciding to do it.
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