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Active Listening — Hearing is not listening
Front
Body and Mind0029
Active Listening
Hearing is not listening
Listening in a way that shows the speaker they were understood.
I · You30 / 53
Back
0029 · The Primer30 / 53
Hearing is passive. Sound hits the eardrum. Listening is active. It means reflecting, asking questions, and confirming that you understood. Most people in a conversation are waiting for their turn to talk. Listeners are rare. People can tell the difference.
- One technique: after someone speaks, repeat back what they said in your own words before responding.
- Try it once today. Listen to someone without planning your reply. Notice what changes.
SourceRogers, On Becoming a Person (1961)
Standard communication research
Standard communication research
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Noticing feelings, naming them, and choosing what to do next.
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